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It has health issues edmonton health like eye strain, neck pain, negativity. A health triangle is like a structure supported by the three sides. If one side weakens, then the overall structure becomes unstable. Further, the balance of triangle is the optimal state of your body. On achieving this optimal state, the body performs well. Keeping the health triangle in mind and giving equal importance to all four elements, you will be on the right track to tackling the new year in a healthful way.

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  • Other things that you might not recognize such as your health; this consists of looking after your teeth, keeping your body and hair tidy are very important to your physical health.
  • The body’s ability to work is called physical health.
  • Integrating seeds, nuts, roots and leafy vegetables in your diet is therefore a good idea for a decent night’s sleep.
  • Each of these three parts affects your overall health and must be kept in balance.

He gets tired of the other one always running the show, always telling him what to do. He gets tired of being looked down on because the rescuer is basically saying, “If it wasn’t for me, you wouldn’t make it.” Everyone once in a while, the victim gets fed up and moves to the persecutor role. Like the rescuer, the victim in this role blows up and gets angry—usually about something small—or acts out.

Complete Health Triangle Lesson

Modern medical care also depends on information – still delivered in many health care settings on paper records, but increasingly nowadays by electronic means. Mental health deals with the way people cope and adjust to everyday life and situations. A mentally healthy person relates well to others, expresses emotions in appropriate ways, and develops good coping skills to help him adjust to a variety of circumstances.

Personal Tools

The better your mental health is, the more determinant you can be towards your goal of enhancing your longevity. Proper nutrition and physical fitness are essential, but you cannot secure overall wellness without having sound psychological conditions. They regulate your behaviours, thought, and actions influencing your productivity and effectiveness. So you fail to do physical activities that eventually degrade your physical wellness. To maintain a decent psychological disposition, you need proper nutrition as what you eat directly influences your psychic actions.

Use one paper or poster for each aspect of health that you want them to write about. To focus on just three aspects of health, use physical health, mental/emotional health and, and social health for each paper or poster. Image by Pexels Physical health is about your body’s ability to function normally and how well it performs.

Health Triangle Song Project

Additionally, physical health relates to the overall physical wellness of the body. A fit body can perform essential functions and daily activities without any restrictions. It was part of one of the projects of Alaska Middle School to measure overall health. Besides, the research was a part of the district’s health curriculum spanning over ten days.

He feels like he is shouldering all the responsibilities and that the other is not pulling his weight, not giving anything back, not appreciating what the rescuer is doing. He suddenly blows up—usually about something minor, like laundry or who didn’t take out the trash—or acts out, like spending a lot of money, going on a drinking binge, or having an affair. He feels he deserves it (after all, he says to himself, look at what I’ve been putting up with). For further discussion or immediate healthcare project-related assistance, drop an email to or schedule a consultation. Our team succeeds by providing peace of mind to the client and ensuring that operational support of the client’s EHR and other applications continues seamlessly for their users. We provide the highest level of service by partnering with our client to define a customized support plan addressing their unique organizational culture, system functionality and users’ expectations.

Bodily injuries are also a common health issue worldwide. These injuries, including bone fractures and burns, can reduce a person’s quality of life or can cause fatalities including infections that resulted from the injury . A number of health issues are common around the globe. According to, approximately 36 million people die each year from non-communicable (i.e., not contagious) diseases, including cardiovascular disease, cancer, diabetes and chronic lung disease. As a result, we can become closed to new ideas, defensive in how we respond to others, and have our ego come in and have us needing to be right. Difficult people, or people who model Habits of Disease instead of Habits of Health, can derail our journey.

How To Maintain A Balanced Health Triangle

There were 1.2 minor injuries for each serious injury or death. A broad study of UK accident data in the mid-1990s showed a relationship of one death to 207 major injuries, 1,402 injuries causing three or more days lost time injuries, to 2,754 minor injuries. Unfortunately, Heinrich’s original record has since been lost. If you took one side away, it would cause the other two sides to fall apart.